Travel

Matera, Italy: A Complete Travel Guide to One of Europe’s Most Unique Destinations

Where ancient history, incredible food, and unforgettable experiences come together

Located in southern Italy, Matera is one of the most fascinating and lesser-known travel destinations in Europe. Famous for its ancient cave dwellings known as the Sassi di Matera, the city looks like something straight out of a movie — and in fact, it often is.

Matera is one of the oldest continuously inhabited cities in the world, yet today it offers boutique hotels, refined cuisine, and unforgettable cultural experiences. It’s a perfect destination for travelers seeking history, authenticity, and a slower pace away from mass tourism.

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Where to Stay in Matera

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One of the most unique aspects of visiting Matera is staying inside a cave hotel. Many former cave homes have been transformed into comfortable and stylish accommodations while preserving their historic character.

Best areas to stay

  • Sassi Caveoso & Sassi Barisano – Ideal for atmosphere and views

  • Historic Center – Easier access to restaurants and shops

Accommodation options

  • Boutique cave hotels with stone interiors

  • Romantic stays with panoramic terraces

  • Budget guesthouses near the old town

Staying in a cave hotel is not just lodging — it’s part of the Matera experience.

Local Cuisine: What to Eat in Matera

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Matera’s cuisine reflects the traditions of the Basilicata region: simple, rustic, and full of flavor.

Must-try dishes

  • Pane di Matera – Famous local bread with a crispy crust

  • Orecchiette pasta with local sauces

  • Peperoni cruschi – Crunchy dried peppers

  • Local cheeses and cured meats

Where to eat

  • Traditional trattorias inside stone buildings

  • Small family-run restaurants in the old town

  • Wine bars offering regional wines and tasting menus

Food in Matera is hearty, authentic, and deeply connected to local culture.

Things to Do and See in Matera

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Despite its compact size, Matera offers plenty of activities for travelers who enjoy culture, history, and scenery.

Top experiences

  • Walk through the Sassi districts and explore ancient cave streets

  • Visit rock-cut churches with medieval frescoes

  • Watch the sunset from panoramic viewpoints across the ravine

  • Explore small museums that explain cave life through the centuries

The city is best explored on foot, allowing you to fully absorb its atmosphere.

Nature and Outdoor Experiences

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Just outside the historic center lies the Gravina canyon, offering beautiful landscapes and outdoor adventures.

Outdoor activities

  • Hiking trails with views of Matera from across the canyon

  • Photography of dramatic cliffs and stone dwellings

  • Quiet walks surrounded by nature and history

This mix of city and nature makes Matera especially appealing for slow travelers.

Best Time to Visit Matera

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Matera can be visited year-round, but some seasons are better than others.

  • Spring (April–June): Mild weather and fewer crowds

  • Autumn (September–October): Pleasant temperatures and beautiful light

  • Summer: Hot, but magical evenings and festivals

  • Winter: Quiet, atmospheric, and less crowded

Spring and autumn are ideal for walking and sightseeing.

Travel Tips for Matera

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  • Wear comfortable shoes — the streets are uneven and steep

  • Book hotels and restaurants in advance during peak seasons

  • Allow time to wander without a strict itinerary

  • Respect local heritage sites and historic structures

Matera rewards travelers who explore slowly and attentively.

Conclusion: Is Matera Worth Visiting?

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Matera is one of those rare destinations that feels both ancient and alive. With its cave hotels, rich culinary traditions, dramatic landscapes, and deep sense of history, it offers a travel experience unlike anywhere else in Europe.

If you’re looking for an interesting, authentic, and unforgettable destination — complete with unique accommodation, incredible food, and meaningful experiences — Matera should absolutely be on your travel list.

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